Kathleen Meneses, R.Y.T.

Yoga Instructor

Kathleen Meneses, RYT comes to us straight from NYC where she has trained under master teachers Max Strom, Leslie Kaminoff, Ketul of Rasa Yoga and has completed Yoga Works’ Advanced Teacher Training. Kathleen has taught yoga for 7 years in Manhattan as well as Lehigh Valley. She incorporates the styles of Viniyoga, Kripalu, Sivanada, Power Vinyasa and Ashtanga adding her own instincts and creativity to accomadate all levels and body types. Her classes instill a sense of personal power while releasing stress, building strength, restoring spirit and encouraging relaxation. Kathleen is also well versed in Yogic Philosophy, Ayurveda, The Chakras, Meditation and Mantra. Take one of her classes or set up a private lesson with her!